At the end of a working week, before the weekend starts and the hustle and bustle of life winds down a little bit, but social commitments are awaiting us, it’s nice to stand still and soak up some sound and simple advice like the above.

To consider: What do I really NEED to do this weekend? It might be less than I think. PAUSE and BREATHE for a moment, then let go of some of the things you planned.

To try: Pick one or two of the suggestions in the above image you haven’t tried before and give it a go this weekend.

Let me know what you found out!

Peace