Week 2 of Advent: Practicing Gratitude

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image by Karen Salmansohn

I had a full-blown Advent make-over in mind…a complete overhaul of all my bodily, spiritual, mental, financial and house clutter. Of course I fell in the trap of DOING too much instead of focussing on less this Advent period and quickly started to feel an alarming sense of overwhelm.

So this week no tutorial from me of how to declutter your house or track your finances, but a heart felt nudge to keep it simple and just be kind and be grateful this season. Just be.

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In honour of just being, and to set my intention on being grateful, I started a little Instagram Advent Gratitude ‘project’ with the hashtags:

#monthofgratitude #adventintentions on simple_inspired.

If you’re an  ‘instagrammer’ too, please use the hashtags as well, so we can be inspiring each other.

May you be happy, healthy and at ease today.

Peace!

New Advent series: Back to Basics

by Ester Fleurke
image by Ester Fleurke

Indulging or Simplifying?

I love December, that time of year when we drink hot cocoa, light candles, cuddle together to cocoon inside, turn up the heating and eat more cookies than usual. It’s also that time when I start wearing my Rudolf the reindeer slippers again. Winter depression anyone? Not me!

But, through all the coziness, food and fun, I can easily get distracted and sometimes feel a bit lost, losing sight of life’s basics, and of my relationship with a Power greater than me that I call God.

In my religious practice, the month before Christmas plays an important role in the year. I appreciate the idea of setting aside certain periods of the time (for example Advent and Lent) to practice certain habits and strenghten my relationship with God.

So besides looking forward to the coming (=Advent) of Jesus Christ, I also want to concern myself with the theme of: Back to Basics, and take you guys along on my journey.

Why would I want to go Back to Basics?

Eliminating physical, mental and/or spiritual clutter can be really helpful to focus on the important things in life. For example: creating order in my finances, house or mind can create greater freedom in my whole life. Simplifying leads to enhanced humility, focus and creativity.

In what areas could I go Back to Basics?

  • finances: creating clarity, being solvent, creating a life of “enough”
  • house: decluttering
  • information and social media: decreasing the inflow and establishing mindful use
  • mind & emotions: decluttering by means of meditation
  • physical clutter: get moving and eat healthy and simple
  • spirituality: connect to a Power greater than myself on a daily basis.

The first of December you’ll find the first one in the series on my blog.

Hope to see you then,

Peace!

Ester